5D Regeneration

Harmonization of the jaw and skull

An educational wellness program focusing on the jaw and skull area, posture, and facial aesthetics, based on the principles of the 5D Regeneration Method.

This course was developed as part of the 5D Regeneration Method and includes educational materials, lectures, and gentle exercises for self-practice.

💚 Course selection test

How is everything connected?

-> Within the 5D Regeneration Method, the jaw and skull region is viewed as part of the body’s overall system. We focus on potential connections between head position, posture, breathing patterns, facial muscles, the masticatory region, and visual perception of the face.

 

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The 5D Regeneration method considers the jaw area as one of the potential areas of focus, linked to posture, head position, breathing patterns, and the visual aesthetics of the face.

In the educational framework of the Method, we focus on the potential connections between the jaw area, the neck, posture, and chewing patterns. These observations do not constitute a medical or dental diagnosis.

The position of the jaw and the dental arch is considered one of the possible visual cues in the Method’s logic, without any medical or dental assessment.

In educational work with this area, the focus is on self-observation, gentle attention to sensations, and understanding possible bodily connections.

In this course, participants learn gentle practices of self-observation and mindful attention to the skull and jaw area.

The course materials explore the possible connections between the head, neck, posture, and overall body alignment.

The course exercises help participants become more aware of sensations in the jaw, skull, neck, and breathing while working on their own.

This approach examines facial aesthetics through the potential connections between posture, breathing, the jaw area, facial muscles, and overall body alignment.

Course structure

1. The Logic Behind the Method: The Skull and Jaw Area. An educational lecture on how the 5D Regeneration Method examines the potential connections between the jaw area, the skull, posture, breathing, and facial aesthetics. Visual analysis of photographs as part of the program.

2. Areas of focus: the body, neck, chewing muscles, and tongue. Gentle exercises for self-observation, promoting a sense of relaxation, and mindful engagement with the neck, chewing muscles, tongue, and breathing pattern.

3. The dental arch and the jaw area in the Method’s educational model. An educational module on the possible connections between the jaw area, tongue position, breathing, and posture, without promising to straighten the teeth.

4. The Occipital Region in the Logic of the Method. Gentle exercises focusing on the occipital region and the sensation of the head being supported.

5. The Skull as a Focus Area in the Method. An educational module on self-observation and gentle practice in the head and neck area.

6. Exercises for the jaw area: detailed version. A step-by-step guide to gentle exercises for the jaw area in a wellness format.

7. Exercises for the jaw area: a short version for regular practice.

Contraindications

This course has no connection to medicine and is not a substitute for medical care when it is needed! The course is designed for self-correction in adults. Contraindications for performing these exercises include all acute phases of various head conditions and the post-operative rehabilitation period.

Ask an organizational question about the course format

Price List

 For single payment
For non-commercial use (for myself)

Self-correction of the jaw and skull

399 €

Pay
After payment, all details will be sent to the email address provided when placing the order. If you do not receive the email, please check your spam and promotions folders—sometimes emails can end up there. If you encounter any difficulties, we will be happy to assist you.

A 4-week course

Access : 12 months

To ensure a smooth progression through the program, each participant receives educational support from a mentor. The mentor helps participants navigate the course curriculum, understand the format of the practical exercises, and address general organizational matters.

Price List

 For installments
This course is purchased for personal, non-commercial use. Any other use is prohibited and governed by the public offer below.

Self-correction of the jaw and skull

469 €

Pay
After payment, all details will be sent to the email address provided when placing the order. If you do not receive the email, please check your spam and promotions folders—sometimes emails can end up there. If you encounter any difficulties, we will be happy to assist you.

A 4-week course

Access : 12 months

To ensure a smooth progression through the program, each participant receives educational support from a mentor. The mentor helps participants navigate the course curriculum, understand the format of the practical exercises, and address general organizational matters.

Frequently Asked Questions:

1) Is it possible to pay in installments?

 

-> Yes! You can make installments through Ukrainian banks on the website or make installments from the Academy by contacting us.

2) Can I freeze access to the course (if I get sick or go on vacation)?

 

-> Yes, you can. If you want to freeze your subscription/access to the course, please contact us. Be sure to write your e-mail and the name of the course.

3) In what language is the course offered?

 

-> The course is available in Russian and English. If you purchase on the English version of the site, the course opens in English, and on the Russian version - in Russian.

4) I am unable to pay for the course from Kazakhstan...

 

-> Due to regional restrictions, access to purchasing courses from Kazakhstan is temporarily limited, but still possible. To successfully place your order, please use a VPN and select a connection through another country.

If you have any questions, you can always contact our support team.

5) Where can I find a summary of the public offering in a Q&A format?

 

-> 👉 Please click the link below to continue:

->https://hondorchyn.com/support/faq

6) How do I access the course after purchasing it?

 

👉 Please follow the link below to continue:

-> https://hondorchyn.com/support/login

7) How can I contact the Academy's support team?

 

-> 👉 Please follow the link below to continue:

https://hondorchyn.com/support/contact

8) Что важно понимать перед началом курса?

-> Курс создан как образовательная wellness-программа. Все материалы, практики и обратная связь куратора предназначены для знакомства с авторским Методом и самостоятельного освоения практик. Курс не является медицинской услугой, диагностикой, лечением, реабилитацией, медицинской рекомендацией или оценкой состояния здоровья и не заменяет очную консультацию врача.

Touch the knowledge of the 5D Method

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