Personal Blog

5D Regeneration

Restoration of the lungs and chest

This course is a systematic approach to restoring chest, lung and respiratory health based on the osteopathic self-correction method. It is designed for those who want to deeply and safely work through structural and functional disorders accumulated over the years - after inflammation, bronchitis, covitis, trauma, chronic tension and stress.

🔬 What the course includes:

The course brings together proven osteopathic techniques aimed at:

- Elimination of fibrosis and adhesions in the lungs

- Improving the structure and volume of lung tissue

- Restoration of chest elasticity

- Alignment and opening of the chest, improving its shape

- Releasing and restoring diaphragm function

- Improved mobility of ribs, thoracic spine, clavicles, shoulder blades and shoulders

- Exposure of the esophagus, removal of adhesions to the pulmonary pleura.

- Improving the shape and nutrition of the mammary glands in women

- Relief of breathing, reduction of tension in the neck and sternum

- Alignment of the spine and restoration of axial support of the body

💡 Who this course is for:

- For those who have suffered from inflammation of the lungs, bronchitis, covitis, pneumonia, respiratory diseases
- For people with chronic chest tension, stooping, spasm of the diaphragm
- For body specialists who want to work themselves deep
- For women who want to restore the chest after childbirth, breastfeeding, chest tension
- For everyone who wants to learn to breathe really - freely and fully.

💚 Course selection test

A conceptual image showing a lung-shaped lake in a lush and pristine jungle. 3d rendering.

✅ Course Indications:

Slide 1 of 14

🔹 Bronchitis, pneumonia, pleurisy, COVID-19

🔹 Superficial, labored breathing.

🔹 Shortness of breath on exertion or at rest

🔹 Slouching, chest asymmetry, scoliosis

🔹 Lump in throat, anxiety, palpitations.

🔹 Limited chest mobility (one side "not breathing")

🔹 Asymmetry or underdevelopment of one breast

🔹 Tension between the shoulder blades, chest pain

🔹 Cystic fibrosis in the breast (by doctor's authorization)

🔹 Mastopathy (without exacerbation)

🔹 Chronic lymphostasis, swelling in the upper part of the body

🔹 Stress, panic attacks, "can't breathe" feeling

🔹 Vascular constriction in the thoracic area, impaired circulation

🔹 Lack of rib mobility, tension in the diaphragm area

🚫 Contraindications:

Хотите уточнить информацию по противопоказаниям?

Slide 1 of 9

🔸 Acute inflammatory processes in the body

🔸 Active stage of oncological diseases

🔸 Severe respiratory failure (3-4 degrees)

🔸 Exacerbation of severe cardiovascular disease

🔸 Early postoperative period of thoracic surgery

🔸 Open wounds, stitches or drains in the thoracic area

🔸 Acute psychiatric conditions (panic attacks with loss of consciousness, psychosis)

🔸 Pregnancy - 1st trimester (in 2-3 is possible with doctor's approval and adaptation of practices)

🔸 Any condition requiring bed rest or intensive medical supervision

How do I join the course?

The course is purchased for personal, non-commercial use. Any other use is prohibited and regulated by a public offer.

Restoration of the lungs and chest

After payment, all details will be sent to the email address provided when placing the order. If you do not receive the email, please check your spam and promotions folders—sometimes emails can end up there. If you encounter any difficulties, we will be happy to assist you.

200 €

Pay

Two individual mini-consultations with a craniosacral therapist: — The first one at the beginning of the course (based on photos sent) — The second one at the end of the course (to assess progress and provide recommendations for continuation)

Each lesson is short, up to 30 minutes

The course is designed for 30 days

Access 6 months

Frequently Asked Questions:

1) I'm not sure, but can I exercise with my diagnosis?

-> Contact our support team, and we will get back to you as soon as possible!

2) Can I freeze access to the course (if I get sick or go on vacation)?

-> Yes, you can. If you want to freeze your subscription/access to the course, please contact us. Be sure to write your e-mail and the name of the course.

3) What language is the course taught in?

-> The course is available in Russian and English. If you purchase on the English version of the site, the course opens in English, and on the Russian version - in Russian.

4) I am unable to pay for the course from Kazakhstan...

-> Due to regional restrictions, access to purchase courses from Kazakhstan is temporarily limited. For successful checkout, please use VPN and choose to connect through another country.

If you have any questions, you can always contact our support team.

5) Where can I find a summary of the public offering in a question-and-answer format?