5D Regeneration Method Expert
🧠The 5D Regeneration Method is a proprietary educational wellness system that explores the interconnections between the body, face, skull, jaw, posture, and breathing patterns.
The “Expert” course is designed for participants who want to delve deeper into the logic of the Method, master gentle self-observation practices, and learn to view the body as a single, interconnected system within an educational model.
About the Course
-> Start of Cohort 16 - October 1, 2026
-> 6 months of training
Structure of Pre-Training
Unit 1. Introduction to the Method
1. Introduction and Philosophy of the Method — Why the 5D Method was created; — What makes it unique; — Principles of the Method: gentleness, mindfulness, respect for the body. 2. Course Overview — Course structure, five main areas: 1. Working with bodily patterns according to the Method’s logic, 2. Facial aesthetics in the educational wellness model, 3. The cranial region as one of the areas of focus, 4. The jaw region as a potential area of focus, 5. Professional advancement and development. — What role it plays in the educational program. 3. Visualization of “Point A”
Unit 2. History and Fundamentals of the Method
1. The history of osteopathy and craniosacral therapy; 2. How the Method approaches visual changes, the dynamics of self-observation, and possible interconnections within the body. 3. Developing a personal practice. — maintaining an attentive, gentle, and consistent approach to working with the body within the framework of the educational program.
Unit 3. Visual Observation and Educational Guidelines
Objective: To learn to view the body as an interconnected system within the framework of the 5D Regeneration Method and to identify possible visual cues without conducting a medical assessment of the patient’s condition. 1. Visual observation of photos for educational purposes — the position of the head, neck, shoulders, and pelvis; — possible characteristics of posture and breathing patterns; — areas that may require attention within the program. 2. Gentle self-observation exercises — observing respiratory mobility; — observing sensations in the abdominal area; — observing the mobility of the neck and chest. 3. Weekly practice — complete gentle self-observation exercises, record your sensations and questions for educational support.
Unit 4. First Practical Exercises
Objective: To introduce participants to the first gentle self-observation practices within the logic of the Method. 1. Working with the breath and the diaphragm — mindful breathing, gentle stretching of the diaphragm; — sensing inner space. 2. Myofascial Release — what fascia is, in simple terms; — exercises for relaxing the entire body; — gentle attention to sensations, relaxation, and bodily mobility. 3. Introduction to working with the abdomen — how to gently work with sensations in the abdominal area through self-observation; — how the abdomen is connected to the face, posture, and emotions; — a gentle practice of focusing attention on the anterior abdominal wall and the overall sense of space within the body.
Unit 5. Looking Ahead—An Overview of Core Curriculum
Overview of the Main Training Modules: 1. The Body and Body Pattern in the Logic of the Method. 2. Facial Aesthetics in the Educational Wellness Model. Practices for Working with Facial and Neck Aesthetics. Types of Massage Practices Covered in the Course. — How the face is connected to breathing and the body; 3. The Skull Area as One of the Focus Areas. — How the skull area can be considered in relation to posture and the overall body pattern (theory) 4. The jaw area as a potential focus area. — How the jaw area is considered in relation to the face, posture, and breathing pattern (theory) A brief overview of the core course techniques 5. Promotion and Expertise. An overview of the promotion module. — How to develop yourself;
💎 Program Structure
Preliminary Training — Theory and Training in Visual Observation Using the 5D Method. Included in the full program; offered separately for 250 €. Participants study the logic of the Method.
Module 1. 💎The Body and Bodily Patterns in the Logic of the Method — 687.5 €. The program’s foundational module. Participants learn gentle practices focused on awareness of the breath, the diaphragm, the pelvis, the spine, and the overall sensation of bodily mobility within the framework of an educational wellness model.
Module 2. 💎 The Skull Area in the Method’s Educational Model — 687.5 €. Participants learn about the logic behind working with the skull area, the possible connections between the skull, the body, and posture, as well as gentle self-observation practices.
Module 3. 💎 The Jaw Area as a Focus Area — 687.5 €. This module is dedicated to the educational study of the jaw area, the oral diaphragm, and their potential connections to posture, breathing, and the visual aesthetics of the face.
Module 4. 💎 Facial Aesthetics in the Wellness Approach — 687.5 €. Participants learn gentle techniques for focusing on the face, neck, facial muscles, and the overall visual perception of the face, based on the 5D Regeneration Method.
Module 5. 💎 Marketing—for free! A step-by-step system where you’ll learn how to market yourself, attract an audience, run ads, analyze results, and build sales funnels.
What does the marketing module cover?
(Total duration of all lessons in this module alone: more than 20 hours)
Formats of Instruction
🔸 Full course — €3,000. Includes preliminary training and all 5 modules with final certification. For participants who want to study the Method in its entirety—from body patterns to the skull and jaw areas. (If you pay the full amount for the entire course in a single payment of 2,750 €, you’ll have access to the materials for 2 years.)
🌿 After completing the training, you will be able to:
— understand the logic behind the 5D Regeneration Method and its educational wellness model;
— recognize possible connections between the body, face, skull, jaw, posture, and breathing;
— use the language of visual observation without medical diagnosis or health assessment;
— to design an educational path for completing the program, either independently or as part of a guided learning experience;
After completing the course, you will gain a systematic understanding of the logic behind the 5D Regeneration Method and the possible interrelationships between the body, face, skull, and jaw, and you will master gentle self-observation practices within the framework of an educational wellness model.
In the final module, you’ll master the basics of promotion and learn how to present yourself on social media, building trust and adding value through your knowledge. The program includes personalized educational support over the course of three months; lessons and lectures are available in your personal account, and in the general training chat, participants share experiences, ask questions, complete the program’s assignments, and receive educational feedback, growing together as part of the 5D community.
How do I enroll in the course?
Priority in registration will be given to those who previously submitted an application during the pre-registration period💚 The course fee is listed in Georgian lari (GEL).
Pre-training (16th cohort)
760 GEL
+ VAT (if applicable)
Access to pre-training — 12 months
Pre-training (16th cohort)
760 GEL
+ VAT (if applicable)
Access to pre-training — 12 months
Pre-training (16th cohort)
760 GEL
+ VAT
Access to pre-training — 12 months
Frequently Asked Questions:
1) Is it possible to pay in installments?
-> Yes! You can set up an installment plan with the Academy by contacting the technical department.
2) Can I pause my access to the course (if I get sick or go on vacation)?
-> Yes, you can. To freeze your subscription, please contact us. Be sure to include your email address and the name of the course.
3) Can I purchase the course without reviewing the contraindications?
-> No, you should read the contraindications first!
4) How do I sign up for the pre-training?
-> The link to the pre-training is at the very bottom of the page. 🔗👇
5) In what language is the course offered?
-> The course is offered in Russian.
6) Where can I find a summary of the public offering in a "question-and-answer" format?
7) How do I access the course after purchasing it?
👉 After payment, all details will be sent to the email address you provided when placing your order 💚
If you haven't received the email, please check your "Spam" and "Promotions" folders—sometimes emails end up there 💌 If you run into any problems, we'll be happy to help 🤍
After payment, you can click the link below to log in to your account:
8) How can I contact support?
9) Do I need to submit a passport photo to enroll in the “Expert” course?
-> Yes, if you upgrade to the "Expert" plan, you may be asked to provide a photo of your passport.
10) What is important to understand before starting the course?
-> This course is designed as an educational wellness program. All materials, exercises, and educational feedback from the specialist are intended to introduce you to the author’s Method and to help you master the exercises on your own. This course is not a medical service, diagnosis, treatment, rehabilitation, medical recommendation, or health assessment, and it does not replace an in-person consultation with a doctor.
Discover the 5D Method
Explore the 5D Regeneration Method as a proprietary wellness education system designed for gentle and mindful work with the body.
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